Boundaries: The Full-Body Yes to Your Truth (Part I): A Guided Return to Self

A free somatic, breath-led return to integrity—for the woman ready to honor her truth.

Say yes with your whole body—learn embodied boundaries.

🔐 We respect your privacy. By entering your email, you agree to receive this gift and occasional updates from Empress Heart. You can unsubscribe at any time.

📌 This gift is for personal growth and reflection—it is not intended as medical or therapeutic advice.

💫 This is for you if…

🙅‍♀️ You say “yes” when you mean “no”—and feel guilty for setting limits.

🤐 You keep quiet to avoid conflict or make others comfortable.

🗣️ You long to speak your truth without fear, shame, or shutting down.

Listen inward.

Honor your yes and your no.

Live from your body’s truth.

What You’ll Receive

🌬️ A somatic, breath-led journey to connect with your boundaries from love—not defense.

🌸 Feminine, trauma-informed reflections to release guilt, shame, and people-pleasing patterns.

📓 Journaling prompts for clarity, devotion, and discernment in your relationships.

🕊️ Printable altar card + 📱 mobile wallpaper with affirmations—daily anchors to return to your truth.

Say yes with your whole body—learn embodied boundaries.

🔐 We respect your privacy. By entering your email, you agree to receive this gift and occasional updates from Empress Heart. You can unsubscribe at any time.

📌 This gift is for personal growth and reflection—it is not intended as medical or therapeutic advice.

Ready to go deeper? ✨

When you set a boundary, you begin remembering yourself.

When you reclaim your worth, you begin living from it.

Empress Blueprint: The Liberation Code

is your next chapter—

a sacred 5-week reclamation for the woman ready to release guilt, rewrite inherited limits, and rewire her relationship with her own worth.

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